Gums will hurt for many different reasons. Some of them include gum disease, a lack of certain vitamins and minerals, and non-disease-related reasons like new teeth erupting.
When gums hurt, many people start to ask the question why do my teeth and gums hurt? Oftentimes the gum pain whether it’s gum pain in the back of the mouth or elsewhere could have a variety of causes. Sometimes the pain in your gums can lead to teeth hurt after flossing. It may also cause people to ask why do their bottom teeth hurt? Sometimes gum sore problems seem to have no solution and nothing you do seems to explain why my gum hurts.
However, other times individuals do notice that there does seem to be a correlation between actions or things in their life and the pain they are feeling. These sorts of people may ask the question why do my gums hurt when I eat or why do my gums hurt when I have a cold? One question many individuals do not ask though is why you should avoid gum pain. Most people should understand that pain is a bad thing and if your gums are hurting, whether you have sore bottom gums or anywhere else in your mouth, that is not a desirable state of affairs. What do the experts have to say about gum pain?
Many factors can cause inflammation of the gums. They include plaque in the mouth, systemic disease, malnutrition, smoking, and others (Suhana I et al, 2020). If left untreated, gum inflammation or gingivitis can progress to periodontitis, which can cause irreversible damage to the gums and the surrounding bone (Suhana I et al, 2020).
But how serious is gum pain?
You may find out why does my gum hurt but then wonder how serious is this condition? That’s an excellent question and if you’re having to ask it, it’s best that you go visit your local dental or orthodontic office. The truth of the matter is that gum pain can be caused by any number of things as we will go into.
It could be something as simple as flossing incorrectly or something as severe as vitamin deficiencies or blood disorders. This is why it’s essential if you wonder why does my gum hurt and it does not seem to be associated with anything you are doing that you should absolutely make a visit with your orthodontic or dental office to get some professional input.
Utilizing an online medial website is the fastest way to diagnose yourself quickly – and incorrectly. Only a certified professional dental office or orthodontic office will be able to give you greater insight into what may be causing your actual gum pain. However, for the sake of discussion, what are some of the common causes of gum pain that we may cause ourselves?
Improper oral hygiene
Without a doubt one of the biggest reasons why your gum hurts can simply be people abusing their gums whether intentionally or accidentally. This can come in the form of flossing too vigorously which can not only hurt your gums but also can in some cases cause receding gums as well. Making sure that your gums are in great shape is essential as they are a critical part of maintaining your overall oral health. Although flossing is recommended by many dental offices, if you’re flossing hard enough to hurt your gums you are flossing too hard. This can also be one big reason why you have gum pain in back of mouth. Flossing so hard your gums bleed is another indicator to be gentler to your gums.
This is by no means the only way in which our behaviors can affect our gums. Another common cause why are my gums sore is substances we ingest or inhale like smoking. For many individuals, smoking can cause pain to the gum and significantly increase chances of a whole host of diseases, infections, and a weakened immune system overall, both in the gums and throughout the rest of the body. If you are a regular smoker and are noticing aching or painful gums, you should check in with your orthodontic office and find out what the cause is. Left untreated, sometimes these gum issues can lead to teeth falling out or simply needing to be removed due to rot or infection.
There are of course other things that may lead to aching gums that are not necessarily related to anything you are doing yourself such as a vitamin K deficiency, or potential blood disorders, so if you do not see any association between any behaviors that you are doing and the pain that you are feeling in your gums, it is absolutely time to book an appointment with a specialist to make sure that there is nothing greater at play.
However, in many cases it can simply be something like an infection in that area such as gingivitis. Just like anywhere else on your body, certain places can be infected and become breeding grounds for harmful pathogens and bacteria. Gum pain in back of mouth can be from an inflammation or even a tumor. Having your dental office check why are my gums sore will not only give you peace of mind but can also direct you on how to alleviate your pain.
While there are many different treatments available, depending on what is actually causing your pain, simply put, the single best thing you can do for yourself to help minimize any issues that you might be experiencing is to maintain proper oral hygiene. As Suhana says, the use of mouthwash is also advised in preventing plaque development and gingivitis (Suhana I et al, 2020).
And of course it is not mouthwash only but also things like utilizing the right toothbrush (soft bristled) and not brushing too hard. If you find yourself with aching gums after brushing, try brushing lighter or switching to a soft bristle toothbrush. If you have gums that ache or bleed after flossing, try flossing lighter or perhaps even using a water flosser to help use low pressure water to clean out the gap between your teeth without needing to put too much stress on the gums themselves. The irrigation is like a massage for your gums.
Regardless, the most important thing that you can do on a regular basis is to maintain your own oral health to the best of your abilities, making sure you’re not brushing or flossing too hard, and of course if pain continues or you find yourself with sensitive gums or teeth after eating or at any other point, schedule a visit with your orthodontic office. Few people have ever regretted preventative care, especially since it is far easier to treat infections, issues, and pain when it first occurs rather than when it is left untreated and undiagnosed for years.
If you are wondering why do my teeth and gums hurt, protect your wallet and your beautiful smile along with your own personal health by scheduling a visit with your dentist or orthodontic office today if your gum hurts.
Intan Suhana, M. A., Farha, A., & Hassan, B. M. (2020). Inflammation of the Gums. Malaysian family physician : the official journal of the Academy of Family Physicians of Malaysia, 15(1), 71–73.
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